top of page

Taking shape with purpose!

Holistic and Empowerment Coaching

Creating a positive mindset from your own individuality!

IMG_7588.jpeg
IMG_7693.jpeg

Meet Your Coach

Hermean Shields

Hello there; let me introduce myself! I am Hermean, a devoted mother of four young men who enjoys life by keeping a positive outlook. As a holistic and empowerment coach since 2013, I have dedicated my life to helping free-minded individuals discover their next steps toward becoming their best selves. I believe that everyone is uniquely different and encourage my clients to embrace their personal journeys with confidence. Join me in exploring your potential and unlocking the greatness within you.

Process

Simple and Effective

Assessment

Custom Personal Evaluation

Our initial assessment involves a detailed analysis of your personal status and goals to create a personalized plan that suits your requirements. We prioritize understanding your needs to provide the best recommendations for your well-being.

Coaching

Guidance and Support

We focus on personal growth through meditation, self-evaluation, and targeted goal setting. Our approach is designed to help you reflect, set clear objectives, and cultivate a deeper understanding of your journey.

IMG_2945.jpeg

Frequently Asked Questions

Program Duration and Results

The duration of our programs varies based on individual requirements and goals. Results are typically noticeable within a few weeks, but long-term benefits are achieved through consistent dedication and adherence to the program.

Holistic and Empowerment Coaching Benefits

Holistic and Empowerment coaching provides personalized support and guidance to help you navigate challenges, set achievable goals, and maintain a healthy lifestyle. The process empowers you to make sustainable changes and prioritize your well-being.

IMG_7689.jpeg

Leave Us a Message and We'll Get Back to You

bottom of page